Rate how often each statement is true of you right now, not how you would like it to be. Nothing is saved — this is a private baseline you can retake in a month.
Communication
I say the hard thing in the same week I notice it.
I ask questions before I explain my position.
People leave conversations with me knowing exactly what happens next.
Accountability
My team could describe what success looks like without asking me.
When a commitment slips, I address it early rather than hoping it recovers.
I hold myself to the same standard I hold everyone else.
Developing others
I hand over work that grows someone, not just work I dislike doing.
I give specific feedback within a day or two of the moment.
At least one person could run a meeting I normally run.
Judgment under pressure
I separate what happened from my first reaction before deciding.
I ask for a dissenting view before committing to a big call.
I can name the trade-off I am accepting in a hard decision.
Your profile
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This is a reflection prompt, not a validated psychometric instrument. Use it to choose one thing to work on, then check again in a month.